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Events & Workshops 活動與工作坊

Deepen your practice, connect with the community, and explore new horizons. 深化您的練習，與社群連結，探索新視野。

Deep Dive

深度探索

Workshops 工作坊

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Workshop
OCT 15
WORKSHOP

Mastering Inversions 掌握倒立技巧

14:00 - 16:30
Central Studio

Break down the mechanics of handstands and headstands safely with our senior instructors. 與我們的資深導師一起，安全地拆解手倒立與頭倒立的力學原理。

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Workshop
NOV 02
WORKSHOP

Sound Bath Journey 頌缽音療旅程

19:00 - 20:30
Causeway Bay

A deep cellular reset using Tibetan singing bowls to guide your brain into theta state. 利用西藏頌缽引導大腦進入希塔波狀態，進行深層細胞重啟。

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Workshop
NOV 18
MASTER CLASS

Breath & Nervous System 呼吸與神經系統

10:00 - 13:00
Tsim Sha Tsui

Explore pranayama techniques to instantly hack your vagus nerve and reduce stress. 探索調息技巧，瞬間啟動迷走神經，有效減輕壓力。

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Retreat
UPCOMING RETREAT

Bali Awakening 2026

March 10 - 16, 2026

Escape & Recharge

逃離與充電

Yoga Retreats 瑜伽靜修營

Join us for an immersive 7-day retreat in the heart of Bali. Reconnect with nature, deepen your practice with daily workshops, and enjoy organic, nourishing meals in a supportive community. Step away from the daily grind and return completely transformed.

加入我們在峇里島中心舉辦的 7 天沉浸式靜修營。重新與大自然連結，透過每日工作坊深化練習，並在充滿支持的社群中享用有機營養餐。遠離日常繁囂，帶著徹底蛻變的身心回歸。

  • Daily Morning Vinyasa & Evening Yin每日早晨流瑜伽與傍晚陰瑜伽
  • Luxury Eco-Resort Accommodation豪華環保度假村住宿
  • Guided Waterfall Excursions專人帶領瀑布探索
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Unique Experiences

獨特體驗

Special Classes 特別課堂

DEC 24

Christmas Eve Candlelight Yin 平安夜燭光陰瑜伽

Unwind before the holidays with 90 minutes of deep stretch in a room lit entirely by candles. Accompanied by live acoustic guitar. 在全燭光照亮的房間內，伴隨現場原聲結他演奏，享受 90 分鐘的深層伸展，為佳節放鬆身心。

JAN 01

108 Sun Salutations: New Year 新年 108 拜日式

Ring in the new year with a traditional 108 Sun Salutation practice to build tapas (internal heat) and set powerful intentions. 以傳統的 108 拜日式練習迎接新年，建立內在熱能 (Tapas) 並設定強大的新年願景。